Upcoming

Fitness & Wellness Events

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

STRETCH w/Yolanda

Aerobics Room!


Register

Fitness & Wellness Events

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.


Register

Fitness & Wellness Events

HIIT w/Becky

Aerobics room


Register

Fitness & Wellness Events

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.


Register

Fitness & Wellness Events

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.


Register

Fitness & Wellness Events

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!


Register

Fitness & Wellness Events

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

ZUMBA w/ Elena

Zumba time!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

STRETCH w/Yolanda

Aerobics Room!


Register

Fitness & Wellness Events

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.


Register

Fitness & Wellness Events

HIIT w/Becky

Aerobics room


Register

Fitness & Wellness Events

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.


Register

Fitness & Wellness Events

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.


Register

Fitness & Wellness Events

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!


Register

Fitness & Wellness Events

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

ZUMBA w/ Elena

Zumba time!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

STRETCH w/Yolanda

Aerobics Room!


Register

Fitness & Wellness Events

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.


Register

Fitness & Wellness Events

HIIT w/Becky

Aerobics room


Register

Fitness & Wellness Events

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.


Register

Fitness & Wellness Events

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.


Register

Fitness & Wellness Events

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!


Register

Fitness & Wellness Events

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

ZUMBA w/ Elena

Zumba time!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

STRETCH w/Yolanda

Aerobics Room!


Register

Fitness & Wellness Events

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.


Register

Fitness & Wellness Events

HIIT w/Becky

Aerobics room


Register

Fitness & Wellness Events

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.


Register

Fitness & Wellness Events

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.


Register

Fitness & Wellness Events

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!


Register

Fitness & Wellness Events

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

ZUMBA w/ Elena

Zumba time!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!


Register

Fitness & Wellness Events

STRETCH w/Yolanda

Aerobics Room!


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.


Register

Fitness & Wellness Events

HIIT w/Becky

Aerobics room


Register

Fitness & Wellness Events

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.


Register

Fitness & Wellness Events

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.


Register

Fitness & Wellness Events

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.


Register

Fitness & Wellness Events

AQUA AEROBICS w/Lynn

In family pool!


Register

Fitness & Wellness Events

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!


Register

Fitness & Wellness Events

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!


Register

Fitness & Wellness Events

Monday,
Sep 01
5:45 a.m.

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Monday,
Sep 01
8:00 a.m.

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!

Register

Fitness & Wellness Events

Monday,
Sep 01
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 01
9:00 a.m.

STRETCH w/Yolanda

Aerobics Room!

Register

Fitness & Wellness Events

Monday,
Sep 01
10:00 a.m.

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.

Register

Fitness & Wellness Events

Monday,
Sep 01
5:30 p.m.

HIIT w/Becky

Aerobics room

Register

Fitness & Wellness Events

Tuesday,
Sep 02
5:45 a.m.

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.

Register

Fitness & Wellness Events

Tuesday,
Sep 02
8:00 a.m.

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.

Register

Fitness & Wellness Events

Tuesday,
Sep 02
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Tuesday,
Sep 02
9:00 a.m.

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.

Register

Fitness & Wellness Events

Tuesday,
Sep 02
10:00 a.m.

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!

Register

Fitness & Wellness Events

Tuesday,
Sep 02
5:30 p.m.

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Wednesday,
Sep 03
5:45 a.m.

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Wednesday,
Sep 03
8:00 a.m.

ZUMBA w/ Elena

Zumba time!

Register

Fitness & Wellness Events

Wednesday,
Sep 03
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 08
5:45 a.m.

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Monday,
Sep 08
8:00 a.m.

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!

Register

Fitness & Wellness Events

Monday,
Sep 08
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 08
9:00 a.m.

STRETCH w/Yolanda

Aerobics Room!

Register

Fitness & Wellness Events

Monday,
Sep 08
10:00 a.m.

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.

Register

Fitness & Wellness Events

Monday,
Sep 08
5:30 p.m.

HIIT w/Becky

Aerobics room

Register

Fitness & Wellness Events

Tuesday,
Sep 09
5:45 a.m.

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.

Register

Fitness & Wellness Events

Tuesday,
Sep 09
8:00 a.m.

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.

Register

Fitness & Wellness Events

Tuesday,
Sep 09
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Tuesday,
Sep 09
9:00 a.m.

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.

Register

Fitness & Wellness Events

Tuesday,
Sep 09
10:00 a.m.

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!

Register

Fitness & Wellness Events

Tuesday,
Sep 09
5:30 p.m.

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Wednesday,
Sep 10
5:45 a.m.

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Wednesday,
Sep 10
8:00 a.m.

ZUMBA w/ Elena

Zumba time!

Register

Fitness & Wellness Events

Wednesday,
Sep 10
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 15
5:45 a.m.

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Monday,
Sep 15
8:00 a.m.

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!

Register

Fitness & Wellness Events

Monday,
Sep 15
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 15
9:00 a.m.

STRETCH w/Yolanda

Aerobics Room!

Register

Fitness & Wellness Events

Monday,
Sep 15
10:00 a.m.

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.

Register

Fitness & Wellness Events

Monday,
Sep 15
5:30 p.m.

HIIT w/Becky

Aerobics room

Register

Fitness & Wellness Events

Tuesday,
Sep 16
5:45 a.m.

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.

Register

Fitness & Wellness Events

Tuesday,
Sep 16
8:00 a.m.

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.

Register

Fitness & Wellness Events

Tuesday,
Sep 16
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Tuesday,
Sep 16
9:00 a.m.

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.

Register

Fitness & Wellness Events

Tuesday,
Sep 16
10:00 a.m.

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!

Register

Fitness & Wellness Events

Tuesday,
Sep 16
5:30 p.m.

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Wednesday,
Sep 17
5:45 a.m.

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Wednesday,
Sep 17
8:00 a.m.

ZUMBA w/ Elena

Zumba time!

Register

Fitness & Wellness Events

Wednesday,
Sep 17
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 22
5:45 a.m.

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Monday,
Sep 22
8:00 a.m.

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!

Register

Fitness & Wellness Events

Monday,
Sep 22
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 22
9:00 a.m.

STRETCH w/Yolanda

Aerobics Room!

Register

Fitness & Wellness Events

Monday,
Sep 22
10:00 a.m.

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.

Register

Fitness & Wellness Events

Monday,
Sep 22
5:30 p.m.

HIIT w/Becky

Aerobics room

Register

Fitness & Wellness Events

Tuesday,
Sep 23
5:45 a.m.

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.

Register

Fitness & Wellness Events

Tuesday,
Sep 23
8:00 a.m.

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.

Register

Fitness & Wellness Events

Tuesday,
Sep 23
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Tuesday,
Sep 23
9:00 a.m.

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.

Register

Fitness & Wellness Events

Tuesday,
Sep 23
10:00 a.m.

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!

Register

Fitness & Wellness Events

Tuesday,
Sep 23
5:30 p.m.

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Wednesday,
Sep 24
5:45 a.m.

STRETCH w/Kelley

Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Wednesday,
Sep 24
8:00 a.m.

ZUMBA w/ Elena

Zumba time!

Register

Fitness & Wellness Events

Wednesday,
Sep 24
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 29
5:45 a.m.

GLUTES CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register

Fitness & Wellness Events

Monday,
Sep 29
8:00 a.m.

SPIN/STRENGTH + CORE w/Yvette

This is a combo class featuring 1/2 spin and 1/2 strength + core. The first part of the class is cardio spin that is designed for all fitness levels and focuses on drills that build power and endurance. The class is designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Plus, the music is FUN motivating you can spin to the beat! Second part of the class is Strength and core. We will move to the aerobics room and continue to work on resistance exercises and adding specific core exercises as well. Come and Join us!!!

Register

Fitness & Wellness Events

Monday,
Sep 29
9:00 a.m.

STRETCH w/Yolanda

Aerobics Room!

Register

Fitness & Wellness Events

Monday,
Sep 29
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Monday,
Sep 29
10:00 a.m.

YOGA SCULPT w/Jordan

A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.

Register

Fitness & Wellness Events

Monday,
Sep 29
5:30 p.m.

HIIT w/Becky

Aerobics room

Register

Fitness & Wellness Events

Tuesday,
Sep 30
5:45 a.m.

RISE 'N SHINE/TOTAL BODY CONDITIONING w/Stephanie

Rise 'n Shine...for all of you that like to work out early in the AM - this class will get you going! Commit to starting your day with this total body workout. This class combines strength with free weights, TRX bands and cardio for those who want to kickstart their day in 45 minutes.

Register

Fitness & Wellness Events

Tuesday,
Sep 30
8:00 a.m.

SHRED + w/Kelley

This HIIT class will scorch calories! HIIT is an acronym for 'High Intensity Interval Training'. This workout involves bouts of high intensity effort followed by varied recovery times. These are short durations of cardio and strength intervals. This is a great muscle building and fat burning class for all levels of fitness.

Register

Fitness & Wellness Events

Tuesday,
Sep 30
9:00 a.m.

POWER YOGA w/Yolanda

Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.

Register

Fitness & Wellness Events

Tuesday,
Sep 30
9:00 a.m.

AQUA AEROBICS w/Lynn

In family pool!

Register

Fitness & Wellness Events

Tuesday,
Sep 30
10:00 a.m.

STRENGTH + CORE w/Kelley

Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!

Register

Fitness & Wellness Events

Tuesday,
Sep 30
5:30 p.m.

GLUTES/CORE + MORE w/Kelley

This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!

Register